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Increased Intimacy Through Couples Therapy


By Marie Woods LMF... - Posted on 02 February 2016

When we talk about intimacy most people think about sex, but that’s only one part of intimacy. Couples who say they want to know each other better are also seeking intimacy. True intimacy is achieved when you are able to see and be seen by another. I’ve often heard it said that the phrase “into me you see” is a great way to remember the concept of intimacy. In my work as both a couples and sex addiction therapist, I have helped many couples improve their connection and move into deeper intimacy.  Many couples report wanting to feel closer; this is true for couples who are just starting out, and event those who have been in a relationship for a long time.  They want to know each other’s dreams and desires  - all of which is part of intimacy. By using a technique that helps couples focus on identifying and communicating their emotions, I guide them in becoming more in tune with each other. When couples feel as though they are seen and heard in a relationship, then they are more likely to share their hopes, dreams, and desires. Couples that are early in their relationship can often save themselves some heartache. And after years together, many couples develop a new depth of knowledge of each other. If you love your partner dearly, but often wish you were closer, then couples therapy focused on intimacy building could be the next step to take to get you there. Wouldn’t it be nice to share the desires of your heart with your life partner?